Workouts with sliding discs will help you target problem areas (abdomen, waist, back of arms, inner and outer thighs, glutes) without large machines. Due to the added resistance of the sliding surface, you'll experience a greater workload on your muscles, even during regular exercises, meaning you'll train more effectively. Through exercises with these discs, you can also improve your coordination.
- Fitness
- China
EAN: 4630053525883
Reference: MK0092189
Color: purple
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